Archive for March, 2009

From Just Spinning Your Wheels? (Chattanooga, TN, USA)
Weather, time restraints, and basically life often times gets in the way of training outdoors forcing you to spend those dreaded hours on the trainer. It takes a lot of dedication and commitment to train indoors, but for the most serious cyclist, it has to be done.
I [...]

From Kala Spins: (Pittsburgh, Pennsylvania, USA)
This DVD features the Hana Highway in Hawaii which equates to lots of rolling hills. It features three sections, each of which I’ll discuss seperately.
Warm-Up (about 5 minutes)
Music and photos of scenery. Enough time to get the legs warmed up and explain what the ride will be like, if you [...]

From The Soiled Chamois: (White Oak, PA, USA)
I was contacted by a company called Global Ride. They asked if I wanted to take a look at their Hawaii Rides DVDs. I’m not a fan of indoor cycling DVDs. Most of the time I just can’t get past the bad porn like snyth music, AND the [...]

From Travels With a Tin Donkey: (Ottawa, ON, Canada)
Last week on Thursday morning it was sooooo bitterly cold on my ride in to work I was a bit depressed. Although the ride is only 5 kms long, I had to stop halfway through and try to warm up my hands. With double gloves I still [...]

From Donald’s Daily Draft: (Raleigh, NC, USA)
I say garage… but if you read one of my recent posts… I’ve dubbed our garage the “Man Cave”. Anyway, because of the winter weather and my quest to really get going on training… I needed a new inspiration for some serious spins on the trainer. [...]


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  • syria: The most exciting is travel if its on a bike. Nice post. Worth reading it. [...]


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