Indoor Cycle Instructor Podcast

Listen as the worlds best Indoor Cycling instructors, presenters and industry leaders discuss; teaching and presentation skills, sports performance training, class ride profiles, entertaining routines, heart rate training, nutrition, weight management, promoting your class and lots of discussion about music.

Tri Harder

The name Trihardist reflects my theory about my job and about sport and how they should be pursued. “Tri” of course means that I pursue three sports simultaneously, but moreover reflects the idea that we should always be well-rounded in our pursuits. “-hard-” implies that this pursuit should not be effortless; I think we should always try to give 100% in all our commitments. Finally, the play on the word “artist” implies that there is more to swimming, biking, and running than just physical effort; at some point, the athlete becomes an artist. So that’s me. The hold-nothing-back triathlon artist, here to share what little expertise I have with you.